Answer the question for the yama “Asteya” 500 words
1 Yama #3 Asteya—Non-stealing 1. This week, notice when and how you steal from others through time, attention, one- upmanship, power, confidence, or being unable to celebrate others’ successes. Notice what is happening in you that prompts this stealing. Then practice being a “forklift” so that everyone you come into contact with feels uplifted because they were in your presence
Yama #5 Aparigraha—Non-possessiveness 500words
1. Notice this week where you impose your expectations on people and things, unconsciously demanding that they give you the usual fulfillment and comfort. How do your expectations keep you limited and often disgruntled?